I’ve Experienced a Lot of Adversity in My Life: What Can I Do to Remain Optimistic?


Hey Dr. B,

I have been going through some things in my personal life, and I do not know how to move on. I work very hard to remain positive and upbeat, but I have experienced a lot of adversity in my life. I was abused as a child, abandoned by my mother who used drugs and even experienced homelessness at one time. My mind is a mess. However, I keep pushing on because God has provided for me through the tough times. I have a heart of God and feel blessed because I am still breathing. Nevertheless, sometimes I still find it difficult to remain optimistic.

With such turmoil in my life, what can I do to remain optimistic?

Thanks in advance,

A Blessed Man

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